26,77 €
31,49 €
-15% su kodu: ENG15
The Fourth Trimester
26,77 € 
- Išsiųsime per 10–14 d.d.
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher,…
26.77
2025-07-20 23:59:00
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- Autorius: Kimberly Ann Johnson
- Leidėjas: Shambhala
- Metai: 2017
- Puslapiai: 272
- ISBN-10: 1611804000
- ISBN-13: 9781611804003
- Formatas: 15.2 x 22.6 x 2.3 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
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Aprašymas
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism--as well as her own personal experience--to cover - how you can prepare your body for birth; - how you can organize yourself and your household for the best possible transition to motherhood; - simple practices and home remedies to facilitate healing and restore energy; - how to strengthen relationships and aid the return to sex; - learning to exercise safely postpartum; - carrying your baby with comfort; - exploring the complex and often conflicting emotions that arise postpartum; - and much more.EXTRA 15 % nuolaida su kodu: ENG15
26,77 €
31,49 €
Išsiųsime per 10–14 d.d.
Akcija baigiasi už 2d.19:56:41
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Kimberly Ann Johnson
- Leidėjas: Shambhala
- Metai: 2017
- Puslapiai: 272
- ISBN-10: 1611804000
- ISBN-13: 9781611804003
- Formatas: 15.2 x 22.6 x 2.3 cm, minkšti viršeliai
- Kalba: Anglų
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism--as well as her own personal experience--to cover - how you can prepare your body for birth; - how you can organize yourself and your household for the best possible transition to motherhood; - simple practices and home remedies to facilitate healing and restore energy; - how to strengthen relationships and aid the return to sex; - learning to exercise safely postpartum; - carrying your baby with comfort; - exploring the complex and often conflicting emotions that arise postpartum; - and much more.
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