23,47 €
31,29 €
-25% su kodu: ENG25
The Fourth Trimester
23,47 € 
- Išsiųsime per 12–18 d.d.
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher,…
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- Autorius: Kimberly Ann Johnson
- Leidėjas: Shambhala
- Metai: 2017
- Puslapiai: 272
- ISBN-10: 1611804000
- ISBN-13: 9781611804003
- Formatas: 15.2 x 22.6 x 2.3 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -25 % nuolaida šiai knygai su kodu: ENG25
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Aprašymas
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism--as well as her own personal experience--to cover - how you can prepare your body for birth; - how you can organize yourself and your household for the best possible transition to motherhood; - simple practices and home remedies to facilitate healing and restore energy; - how to strengthen relationships and aid the return to sex; - learning to exercise safely postpartum; - carrying your baby with comfort; - exploring the complex and often conflicting emotions that arise postpartum; - and much more.EXTRA 25 % nuolaida su kodu: ENG25
23,47 €
31,29 €
Išsiųsime per 12–18 d.d.
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Nuolaidos kodas galioja perkant nuo 5 €. Nuolaidos nesumuojamos.
- Autorius: Kimberly Ann Johnson
- Leidėjas: Shambhala
- Metai: 2017
- Puslapiai: 272
- ISBN-10: 1611804000
- ISBN-13: 9781611804003
- Formatas: 15.2 x 22.6 x 2.3 cm, minkšti viršeliai
- Kalba: Anglų
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism--as well as her own personal experience--to cover - how you can prepare your body for birth; - how you can organize yourself and your household for the best possible transition to motherhood; - simple practices and home remedies to facilitate healing and restore energy; - how to strengthen relationships and aid the return to sex; - learning to exercise safely postpartum; - carrying your baby with comfort; - exploring the complex and often conflicting emotions that arise postpartum; - and much more.
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